Speaking Events

Keynotes that redefine work as a marathon, not a sprint.


I help established career women and leaders build sustainable performance, psychological safety, and careers that don’t compromise their health.

 

For too long, high performers have been rewarded for pushing through exhaustion, until burnout forces a reckoning.


My keynotes challenge the belief that stress equals success and offer a new framework: sustainable performance built on recovery, clarity, and psychological safety.


Drawing on real-world experience and evidence-based insights, I speak to women and leadership audiences who are ready to thrive at work without sacrificing wellbeing.


Audiences leave with:

  • A new understanding of performance that includes recovery
  • Language to normalise a sustainable pace at work
  • Practical strategies to reduce burnout risk
  • Permission to redefine success in the next chapter of work


 


Engaging Keynote Sessions


Sally's keynote sessions are not just speeches; they are transformative experiences. Through her engaging storytelling, she takes audiences on a journey through her burnout struggles, sharing the raw emotions, pivotal moments, and the gradual path to recovery.

Removing Shame and Stigma


Sally's mission to destigmatise burnout by openly sharing her experiences. Through candid discussions, she promotes open conversations in organisations, fostering understanding, compassion, and support for those facing similar challenges.

Practical Insights and Strategies


Sally delivers a powerful message, offering both a compelling narrative and practical strategies. She guides her audience in identifying burnout signs, symptoms and understanding the cycle of burnout. Her talks serve as an inspiring roadmap for recovery and prevention.

Why choose Sally McGrath as your Keynote Speaker?

Relatable Storytelling



Sally's ability to weave her personal experiences into relatable stories captivates audiences, leaving a lasting impact on everyone in the room.

Empathetic Connection:


Sally's empathetic nature creates a safe space for attendees to share their struggles, and ask questions the tough questions, to build community and understanding.

Positive Organisational Impact


By inviting Sally to speak at your events, you contribute to a workplace culture that prioritises mental health, employee wellbeing, and open dialogue about burnout.

Your Journey to Lasting Wellbeing Starts Here

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Download tips on burnout

Some simple strategies to include in your day that will support you, towards rediscovering well-being and achieving a healthier, more fulfilling life.

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